Shift at Bliss - Sunday, July 30 from 7 - 9 p.m.
Inner Bliss Yoga Studio, 29055 Clemens Road, Westlake, OH 44145
Inner Bliss Yoga Studios & lululemon invite you to join us as we come together to shift for survivors of domestic violence and introduce you to Bilyana Simonoski, founder of Tough as Milk. Bilyana will share the story of how her and her mother, Milka, survived an ax attack by her father and the trauma that ensued after - including sexual assault and abusive relationships. Find out how her journey to healing inspired her to start Tough as Milk and help those with similar pain. Then, she will lead us through a 1 hour yoga flow for all-levels. Light refreshments will be provided afterwards. Parking available at the studio.
You can make a monetary donation (cash or check made out to Tough as Milk or online via toughasmilk.org/donate) or give a new sports bra, top, yoga mat or pair of yoga pants (sizes M – XL needed).